First let me say a huge "thank you to everyone" for all the positive words and pick me ups along this journey especially when the ankle was not playing nice BUT and that is a BIG BUT the last surgery seems to have worked!!!!!!!!!!!!!!!!!!! WOOOOOHOOOOOO!!!!!!!!!!!!!!!!!!!
I was able to walk this weekend outside and in a shoe with out to much pain or swelling when I got done. As I have said I will be changing my "official" training schedule to the 16 week since I just don't feel like I was able to stick close enough to the 24 week training to feel successful.
With my new job (which is going great) so close to the house I plan on walking to and from work or at least to for now. The Texas heat is at 100*F + at 5:00pm with a heat index of about 110*F so I will just have to play the walk home by hear. I am so excited to get back to training I just giggle when I think about it because way back in February when I signed up I never thought I would really enjoy training!!
I have even put my training schedule on the fridge and have my daughter working as my accountability partner I am not sure I should give my daughter the "go ahead to raz me" but I did wish me luck with that......lol
Monday = rest
Tuesday = 3 miles
Wednesday = 0 cross training
Thursday = 4 miles
Friday = 15 minutes cross training
Saturday = 5 miles
Sunday = 3 miles
Guess I just put it out there for all of you to be my accountability partner. Happy walking be safe out there!